In this post, I want to tell you about my personal experience with CBT therapy for Tourette syndrome. CBT stands for Cognitive Behavioral Therapy. CBT therapy is a therapy that helps change the way you think and react to different situations, thus reducing the intensity and frequency of tics. The idea is to strengthen the ability to identify inaccurate or negative thoughts and interpretations of certain conditions, and replace them with more balanced and progressive thoughts,

In this post, I would like to talk about my safe place in Kibbutz Sde Boker and the niche I found within the kibbutz. I already wrote...

In this post, I want to discuss a gym and its relationship with the Tourette. Living with Tourette's is like living with a demon in your...

In this post, I would like to talk about giving lectures about my Tourette's experience. About five years ago, I was invited to give my...

In this post, I want to discuss how gardening affects my Tourette. For several years, I have been tending a garden in my apartment in the...

In this post, I would like to talk about the process I have been going through in recent years in trying to raise awareness of Tourette...

In this post, I would like to talk about lectures and Tourette. A few months ago, I started a process of writing a lecture and presenting...

In this post, I would like to talk about my experience in the escape room. This was a new experience for me and like every new...

In this post, I would like to talk about crowded places and the Tourette. I always had a problem with crowded places. When I am in a...

In this post, I would like to talk about farewells and the Tourette. I have trouble with farewells. Farewells are a change and as I...

In this post, I would like to talk about the Tourette and my process of puberty with the Tourette. A process that also deals with the...

In this post, I want to talk about claustrophobia and the Tourette. Claustrophobia is anxiety from closed and crowded places or places...

In this post, I would like to talk about my mental strength and how the Tourette is related to it. In my opinion, mental strength is a...

In this post, I would like to talk about what I am calling my first impulse and how it has appeared in my life. My first impulse is a...

In this post, I want to talk about DBS treatment and what I think about it and my approach toward this kind of treatment. In DBS...

In this post, I would like to talk about the CBIT and its connection with Tourette, which is another system of treatment to help people...

In this post, I would like to talk about biofeedback and my experience with this treatment. In this treatment, they are attaching...

In this post, I want to talk about the roller coaster that the Tourette is taking me in for a ride. As I mentioned in my first post that...

In this post, I would like to talk about the connection between sports and the Tourette. Over the years, my friends and family have...

In this post, I would like to discuss meditation and how it affects Tourette. A lot of my friends tell me that I need to try to do...